for the dreamers
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for the dreamers •
unlock the magic of yoga nidra
Drawn to sharing Yoga Nidra but unsure where to start?
This is for you if you:
Already practice Yoga Nidra
Want to be able to guide people (including yourself) towards the “Yoga Nidra State”
Are a yoga facilitator OR sharer of sound OR meditation guide OR breathworker OR an enthusiast of rest.
Want to be able to get creative with the practices you share instead of just reading off a script
Keep falling asleep/ entering deep trance state in your Yoga Nidra practice and unsure of what maybe going on and so want some guidance on what is guided
Want to get to grips with the creation and recording of this practice for yourself or for others
This is not for you if you:
Have not yet practiced much Yoga Nidra and do not have enthusiasm for it (go practice some recordings and you’ll probably find that enthusiasm really fast!)
Are looking for a script that you can recite out verbatim. (you’ll be creating your own here - and it will land that much sweeter!)
The starting point for creating your own Yoga Nidra to share. Purchase gets you immediate access to the course material. Material online until March 2025
What you’ll learn
How to structure these practices for your own practice + for others
How to create Yoga Nidra from a place of feeling
how to add your personality to what you share
The starting point for creating your own Yoga Nidra to share. Purchase gets you immediate access to the course material. Material online until March 2025
unlock the magic of yoga nidra
The place to start to create your own Yoga Nidra to share.
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Start here - essentials for your journey
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Finding that stillpoint for practice
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What do you want to invite in?
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Bring people into their body
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Paradoxical pairs
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Sacred dreaming
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Revisiting intention
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Returning to the room
FAQ
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Yes - work through it at your own pace at a time that suits you. Access is yours immediately after payment.
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Until end of March 2025
This is to inspire you into action. Not have the course waiting for your attention.
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Feedback and discussion sessions are available if you book a real to the point session with me via my mentoring page.
Here we can discuss best practices for sharing and how these recording can be used as a tool growing your community.
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This is a starter course - something to get you off the blocks and creating. If you wish to dive deeper into the language and philosophy of Yoga Nidra then the Rested Being immersion is for you.