STUFF I HAVE BEEN MENTIONING ON SOCIALS LATELY… An ear to the ground - auriculotherapy and sound Portals to Rest -3 day immersion into your relationship with rest Rested Being - 4 day immersion into Yoga Nidra prop it like its hot rest for the restless - a 3 day series via email Unlock the Magic of Yoga Nidra - an on demand course kind patches Grab your exalt An ear to the ground - auriculotherapy and sound Yoga Nidra recordings Practice with me online on demand via "the practice” mentoring blog Book for irl practice with me at Now Studio