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practice with me

regular sessions

join me live online

meditations on demand

group mentoring - get real - feb start

short and sweet one to one - real to the point

work with me for 6 months - real you

restorative yoga 101 - portals to rest

embodied yoga nidra immersion - rested being

Equipment use in restful practices - Prop it like it's hot

on demand courses

unlock the magic of Yoga Nidra

recording + sharing your audio practices

retreat in Sri Lanka - Boards + Bolsters

retreat in wales - come to rest

Login Account

practice with me

regular sessions

join me live online

meditations on demand

group mentoring - get real - feb start

short and sweet one to one - real to the point

work with me for 6 months - real you

restorative yoga 101 - portals to rest

embodied yoga nidra immersion - rested being

Equipment use in restful practices - Prop it like it's hot

on demand courses

unlock the magic of Yoga Nidra

recording + sharing your audio practices

retreat in Sri Lanka - Boards + Bolsters

retreat in wales - come to rest

Login Account

Folder: practice with me

regular sessions

join me live online

meditations on demand

Folder: mentoring

group mentoring - get real - feb start

short and sweet one to one - real to the point

work with me for 6 months - real you

Folder: immersions

restorative yoga 101 - portals to rest

embodied yoga nidra immersion - rested being

Equipment use in restful practices - Prop it like it's hot

Folder: on demand courses

unlock the magic of Yoga Nidra

recording + sharing your audio practices

Folder: retreat

retreat in Sri Lanka - Boards + Bolsters

retreat in wales - come to rest

Login Account

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Thank you!

Five years of Now studio being open to the public.

Studio ownership is such a ride, and it’s the community of folk that gather and share there that really make it what it is.

Thank you to all who have shared, moved, sat, posed and more insid

Portals to rest…. A dive into our relationship with rest and ways to support others. All the love in the world for this particularly gang who gathered, shared authentically with strength and unending honesty.

Resting isn’t easy you kno

October - such fullness.

1. Come to rest retreat (yes it’s on again next autumn)
2. How did I cope with this game before I got Gina the van?
3. Some days one patch isn’t enough - stress down and focus required
4. Finally made it to Mar

puffin cottage Contact

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