Boards + Bolsters

A retreat on the South Coast of Sri Lanka

February 2- 8 2025

FULLY BOOKED

I have never been so sad to leave a place as I was to leave the bosom of Lotus last winter after I stayed for a week. And I am so delighted to be returning there. And I hope you come too…

Join us near the coastal town of Ahangama for an unforgettable week. Nestled along the pristine shores of Sri Lanka, our retreat offers the perfect blend of surfing adventures and deeply restorative yoga sessions, designed to rejuvenate your body, mind, and spirit.

What's Included:

  • 5 surf lessons: Whether you're a beginner or an experienced surfer, our professional instructors will guide you through the warm, inviting waves of the south coats stunning beaches and reed breaks. Surfing in a swimsuit is just the best feeling ever - the warm waters are just sublime. Learn not only about yourself on a board but how to read the ocean too - plus each session is wrapped with a video analysis so you can really see yourself and your “cute” habits.

  • Yoga: Morning practice will be mostly meditative. Late afternoon practice will be restorative, somatics, yin, MFR, sound, tension releasing exercises… plenty of longer practices to soothe tired bodies and rejuvenate.

  • Time to be: Use the pool, nap, lay out in the sun, dive into a novel or explore the local area - your choice.

  • Comfy beds: like really comfy queen sized beds, all with AC in the rooms and each room has an en suite shower with hot water (not a given in Sri Lanka). If you are in a shared room then you’ll be with one other - separate beds ofc.

  • Nourishing Meals: Enjoy delicious, healthy meals prepared with fresh, locally sourced ingredients. Our menu is designed to nourish your body and complement your active lifestyle, expect huge post surf brunches, and dinners that really hit the spot.. Dare I say these breakfasts are the best meal I have ever had on a retreat?

  • Massage - at the in house spa

  • Sri Lankan Cooking Lesson - immerse yourself in local cuisine and maybe even learn the skills to share it on once you return home.

  • Community and Connection: Connect with like-minded individuals in a supportive and welcoming environment, this retreat is very intentionally kept small - so you’ll know everybody’s name and also be able to take space or quiet when you need.

Whats not included:

Flights to Sri Lanka

Travel insurance

Transfers to Ahangama

Any onward travel

Additional massages

FAQ

I HAVE DIETARY NEEDS - CAN YOU ACCOMMODATE ME?

Let me know before booking so I can check in with the chef.

I HAVE NEVER PRACTICED YOGA BEFORE - CAN I COME?

Come along - all experience is welcome, and I am gonna suggest at least practicing with me on demand if not live to make sure I am your kind of yoga sharer.

I HAVE NOBODY TO COME WITH - CAN I COME?

COOL - personally I find I find more value in retreats when I go solo, so don’t be afraid to explore this. The group is small so shouldn’t be an overwhelming number of names to learn.

I have never surfed before - CAn I come?

Come along - all experience is welcome - though maybe a go beforehand is also a great idea.

Can I bring my lover and share a bed?

Yes - we can sort that out - book the solo room for now to secure it and we can fix second spot down the line - will be same price as a shared room.

FUCK YEAH

FAQ

Can I get a payment plan?

Yes OFC - just pop me an email and we can set one up - please note it will be full price not earlybird.

How do we get there?

It is close to Cardigan - address is Caemorgan Rd, Cardigan SA43 1QX. I will be linking all the guests up to carshare wherever they can.

I have dietary needs - can you accommodate me?

Let me know before booking so I can check in with the chef.

I have never practiced yoga before - can I come?

Come along - all experience is welcome

I have nobody to come with - can I come?

COOL - personally I find I find more value in retreats when I go solo, so don’t be afraid to explore this. The group is small so shouldn’t be an overwhelming number of names to learn.