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Super Massive Lie Down @ Now Studio

A deeply restorative practice intended to be the antidote to twenty first century life.

Sometimes we just need to do a little less and be a little more.

120 minutes of tonic for these times -  to revive tired souls and guide you towards finding your sparkle again.

Expect restorative shapes, sound AND yoga nidra - the holy trinity of rejuvenation

£25 or £15 for members of Now

book here

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June 5

Shake the dust - hiit but deep

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June 6

"Get Real" mentoring group call