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Sacred Rest "the super massive lie down"

It’s a Friday night …..you’ve scraped yourself through the working week.

You feel washed up and strung out.

Cooking feels too much effort and your fingers are moving towards that deliveroo app (again)

You gave this week your all and it bloody took it too!

But the weekend is your time for YOU.

You want to be able to show up and hang with your mates - after the last year of isolation you know how much being social charges you up.

You want to have that energy to wake early and head into the elements tomorrow to catch that sunrise.

But here you are lying on the sofa unable to move.

Thinking of flaking again.

Let’s change this record.

You deserve more from your weekend and your life.

Join me for supermassive lie down - in just over an hour we can change your bodies energy.

Releasing that internal pressure that still up through the working week leaving you not only feeling great but looking great too.

Expect to have the energy to shimmy on up to the bathroom gloss yourself up and head on out the door or if you prefer to meet your sofa for cosy night in feeling yourself.

book in here

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February 2

Sit with us - meditation and relaxation

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February 8

Sit with us - meditation and relaxation