The Process podcast with Danielle Copperman

There is another new podcast on the block - my friend and previous retreat collaborator (remember retreats??!) Danielle Copperman has created “the process”

We chatted all about balance (or the truth in balance) and rest wand You can listen here

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4 reasons why adding yin to your run training is the best idea EVER

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Another Phase podcast with Tamara Driessen