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practice with me

regular sessions

join me live online

meditations on demand

group mentoring - get real - feb start

short and sweet one to one - real to the point

work with me for 6 months - real you

restorative yoga 101 - portals to rest

embodied yoga nidra immersion - rested being

Equipment use in restful practices - Prop it like it's hot

on demand courses

unlock the magic of Yoga Nidra

recording + sharing your audio practices

retreat in Sri Lanka - Boards + Bolsters

retreat in wales - come to rest

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practice with me

regular sessions

join me live online

meditations on demand

group mentoring - get real - feb start

short and sweet one to one - real to the point

work with me for 6 months - real you

restorative yoga 101 - portals to rest

embodied yoga nidra immersion - rested being

Equipment use in restful practices - Prop it like it's hot

on demand courses

unlock the magic of Yoga Nidra

recording + sharing your audio practices

retreat in Sri Lanka - Boards + Bolsters

retreat in wales - come to rest

Login Account

Folder: practice with me

regular sessions

join me live online

meditations on demand

Folder: mentoring

group mentoring - get real - feb start

short and sweet one to one - real to the point

work with me for 6 months - real you

Folder: immersions

restorative yoga 101 - portals to rest

embodied yoga nidra immersion - rested being

Equipment use in restful practices - Prop it like it's hot

Folder: on demand courses

unlock the magic of Yoga Nidra

recording + sharing your audio practices

Folder: retreat

retreat in Sri Lanka - Boards + Bolsters

retreat in wales - come to rest

Login Account

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Well Sound @ Now Studio

Wednesday, July 31, 2024
7:30 PM 8:30 PM

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Join me at Now Studio for a sound bath

Potent

resourced - online

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Irregular musings on life, practices, meditations and more

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Thank you!

October - such fullness.

1. Come to rest retreat (yes it’s on again next autumn)
2. How did I cope with this game before I got Gina the van?
3. Some days one patch isn’t enough - stress down and focus required
4. Finally made it to Mar

Rested beings….

Another unbelievable gang assembled to immerse into the Yoga Nidra State. Each time I offer a training I’m wowed at the beauty of the group that assemble for these and hold themselves and one another so sweetly.

Thank y

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