Back to All Events
A myofascial release practice to release what you dont need to hold anymore.
This is exploration of our fascia and the energy that moves between the layers of it.
You will feel lighter, and come back into alignment with yourself.
Expect people to ask why you look so damn youthful and chilled afterwards.
You’ll need a pair of balls (LOLZ) for this practice (HMU if you want a fancy set of rubber ones - I can get some in the post if you’re UK based) or tennis balls will do.
Just £10 if you book before 13th September