Do you feel stuck in your grief? Do you want to reconnect with yourself and others who understand your pain? Do you need a break from the stress and sadness of everyday life?
If you answered yes to any of these questions, then we have the perfect opportunity for you.
Join us on Saturday,March 30th for a one-day retreat that will help you start to heal your grief and begin to find joy again.
You will get to experience all the benefits of a Resurface retreat, such as:
Surfing in a safe and controlled environment, with expert guidance from The Wave staff.
Yoga and deep relaxation sessions, led by our certified instructor Pip Roberts
Psycho-education and group work, facilitated by our experienced therapist Josh.
A supportive community of people who share your journey and your goals.
Our retreat is open to anyone who is dealing with grief, whether it is recent or old, personal or collective, simple or complex.
We will help you understand the nature of grief, how it affects you, and how you can cope with it. We will also help you express your emotions, release your pain, and embrace your potential.
We have two levels of surfing available:beginnerandintermediate. Please let us know which one you prefer when you book your spot.