An invitation to rest your whole self into sound and the soma (felt sense) of your body. To listen deeply to your cells and your self and converse on a whole new level.

We will explore sound, both self sounding and bathing in the soundscape created with gongs, bowls percussion and more instruments and also the art of embodied rest and the Yoga Nidra state - a place of unbound possibility and opportunity to create and tend to your own dreams.