Experience deep rest and rejuvenation in this 90-minute sound therapy and breathwork class. Immerse yourself in a tranquil atmosphere as we guide you through rhythmic breathing exercises designed to enhance mindfulness and release tension with a side order of cosmic sounds.

Suitable for all levels, this class offers a transformative journey towards profound relaxation and heightened well-being. Embrace the power of breath and sound for a rejuvenating mind-body experience. 

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