I AM A YOGA FACILITATOR, MENTOR, REIKI PRACTITIONER, HEAVY MEDITATOR, SOUND THERAPIST, CREATOR OF NOW STUDIO (BRISTOL) + A WELLBEING EVENT CURATOR - MY ROLE IS THAT OF A CONNECTOR.
I AM ALL ABOUT BRINGING A LIGHT HEARTED REALNESS TO THE WORLD OF WELLNESS. CUTTING THROUGH ALL THE BS AND GIVING YOU THE SPACE TO FEEL INTO WHAT YOU NEED IN THAT MOMENT. A HUGE ENTHUSIAST OF REST YOU’LL FIND THAT THEME ACROSS ALL THE PRACTICES I OFFER.
What do I share?
Tantra Yoga + Somatics
Using the body as a portal to experience the philosophy of Tantra (Classical non dual tantra - NOT neotantra) I guide both movement and offer still points so you can really feel all that exists inside of you.
Sound
Allow the tones to transport you to a place of pure being. Using gongs, bowls, my voice and more I create a soundscape that can transport you to a place where maybe time doesnt exist… a place of rest, where things move in and out with out effort.
WE ARE NATURE
My practices are inspired by the rhythms felt through the universe - from the spanda of our cells, our sleep patterns, phases of the moon, calendar seasons and more - if we can sense it it can be used as a tool to go within, and from there we can go out.
